paleo & whole30 creamy chicken tomato soupTake just 10 minutes to prep this Paleo & Whole30 Creamy Chicken Tomato Soup, and let your slow cooker do the rest! It’s the perfect cold weather busy weeknight meal.

Prep time: 10 mins

Cook time: 4 hours

Total time: 4 hours 10 mins

Yield: 4-5

Recipe author: Kristi Barnes from Farmsteadchic.com

INGREDIENTS

  • 1 large onion, chopped
  • 14 oz. can full fat coconut milk
  • 1 c. chicken broth
  • 14.5 oz. diced tomatoes, undrained
  • 8 oz. tomato sauce
  • 1 tbsp. Italian seasoning
  • 1 tsp. garlic powder
  • ½ tsp. salt, + more to taste
  • freshly ground black pepper, to taste
  • 3 boneless, skinless chicken breasts (about 1.5 lbs.)

INSTRUCTIONS

  1. To the slow cooker, add the onion, coconut milk, chicken broth, tomatoes, tomato sauce, Italian seasoning, garlic powder and salt to the slow cooker and mix well.
  2. Add more salt and pepper to taste.
  3. Add the chicken.
  4. Cook on high for 4-6 hours or low 7-9 hours, or until chicken reaches an internal temperature of 165 degrees Fahrenheit. I use a digital thermometer.
  5. Remove the chicken, shred it with a fork, and add it back to the crock pot.
  6. Mix well, and add more salt and pepper if needed.
Facebook Comments

COMMENTS

Leave a Reply

Your email address will not be published.