keto lemon blueberry chicken saladSalads are easy and highly nutritious keto meals. By tossing together lots of leafy greens, meat, healthy oils, and berries, you can create a delicious keto salad in just a few minutes! You don’t need to know how to cook to make one of these.

Prep Time: 10 minutes

Cook Time: 10 minutes

Yield: 1 serving

Recipe author:


  • 10 blueberries or other berries
  • 1/4 medium onion, sliced
  • Large bag of salad leaves (approx. 125 g)
  • 2 Tablespoons (30 ml) olive oil
  • 2 teaspoons (10 ml) fresh lemon juice
  • 1 large chicken breast (1/2 lb), diced
  • 2 Tablespoons (30 ml) coconut oil to cook in
  • Salt and pepper to taste (omit pepper for AIP)


  1. Sauté the diced chicken breast in 2 tablespoons of coconut oil. Add salt and pepper to taste.
  2. Toss the cooked chicken with the blueberries, onion slices, salad leaves, olive oil, and lemon juice.

keto lemon blueberry chicken salad 2

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