keto lemon blueberry chicken saladSalads are easy and highly nutritious keto meals. By tossing together lots of leafy greens, meat, healthy oils, and berries, you can create a delicious keto salad in just a few minutes! You don’t need to know how to cook to make one of these.

Prep Time: 10 minutes

Cook Time: 10 minutes

Yield: 1 serving

Recipe author: Ketosummit.com

INGREDIENTS

  • 10 blueberries or other berries
  • 1/4 medium onion, sliced
  • Large bag of salad leaves (approx. 125 g)
  • 2 Tablespoons (30 ml) olive oil
  • 2 teaspoons (10 ml) fresh lemon juice
  • 1 large chicken breast (1/2 lb), diced
  • 2 Tablespoons (30 ml) coconut oil to cook in
  • Salt and pepper to taste (omit pepper for AIP)

INSTRUCTIONS

  1. Sauté the diced chicken breast in 2 tablespoons of coconut oil. Add salt and pepper to taste.
  2. Toss the cooked chicken with the blueberries, onion slices, salad leaves, olive oil, and lemon juice.

keto lemon blueberry chicken salad 2


----> BRAND NEW Cookbook: Paleo Eats! FREE - Just Pay Shipping!

Get our hot-off-the-press hard-copy Paleo Eats cookbook written by Le Cordon Bleu trained Chef Peter Servold and get everything you need to:

- Enjoy a variety of delicious, simple, and gourmet Paleo recipes (created by Chef Peter Servold)

- Eat meals like Bacon Bars, Mongolian Red Pepper Beef, Pulled Pork, and over 75 more ridiculously tasty recipes

- Get the book shipped to your door for FREE - just pay shipping!

With over 80 delicious chef-created Paleo recipes at your disposal, you'll never run out of tasty meals!

Get your copy here.

Facebook Comments

COMMENTS

Leave a Reply

Your email address will not be published.