banana nut muffins

You would never guess that these Paleo Banana Nut Muffins have no added sugar – all the sweetness comes from the bananas! These gluten-free muffins make a great breakfast or snack. Prep time: 10 mins Cook time: 18 mins Total time: 28 mins Serves: 12 muffins Recipe author: Bakerita.com INGREDIENTS 3-4 large ripe bananas (1⅔…

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paleo donuts recipe

This keto low carb donuts recipe is made with almond flour. They’re even paleo, gluten-free, and easy using common ingredients! SERVINGS 6 PREP TIME 15 COOK TIME 15 Recipe author: Wholesomeyum.com INGREDIENTS Donuts 1 cup Almond flour 1/3 cup Erythritol 2 tsp Gluten-free baking powder 1 tsp Cinnamon 1/8 tsp Sea salt 1/4 cup Butter…

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Salted Caramel Fudge

salted caramel fudge

Serves 4-6 Recipe author: Beyondthebite4life.com INGREDIENTS 1/4 cup Tinstar Food’s brown butter ghee (or) non-hydrogenated palm shortening for AIP 1/4 cup coconut oil 1/4 cup Vital Protein’s collagen powder 2 tbsp maple sugar (or) stevia for Keto 1 1/2 tsp maca powder (omit for AIP) 1 1/2 tsp vanilla powder 1 tbsp coconut flour 1/2…

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20 energy-boosting paleo bliss ball recipes

Bliss balls are healthy and delicious snacks that are very popular with Paleo followers. They are versatile, simple to make, and can give you an energy boost if you find yourself flagging during the day. They are commonly made from nuts, seeds and/or fruit like dates and figs, which give a natural sweetness and good…

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paleo pop tarts

A delicious, freezable breakfast dessert! Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: 12 Recipe author: Ourgrainfreelife.com INGREDIENTS 1¼ cups cassava flour 1 tbs gelatin 1 tsp salt ½ cup coconut butter (softened in microwave for ten seconds) 2 tbs maple syrup ¾ cup water ½ cup jam INSTRUCTIONS Preheat…

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blueberry ‘cheese’ cake tart

These tarts are fun & handy party pleasers, lightly sweetened, with a delicate lemony-blueberry flavor. The glaze is optional but provides a nice sheen (thanks for the tip, Great British Bakeoff! 😉 ). Serves: 10 mini tarts, 3-4 medium ones, or 1 large tart Recipe author: Flashfictionkitchen.com INGREDIENTS Filling 1 c cooked cauliflower, squeezed dry/drained…

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chewy plantain apple cookies

Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes Yield: Dozen Recipe author: Lichenpaleolovingaip.com INGREDIENTS 2 ripe plantains mashed, approx 2 cups 2 tbsp coconut oil 1/3 cup + 2 tbsp arrowroot starch 1/4 tsp Himalayan pink salt 1 tsp cinnamon 1/3 cup chopped apples INSTRUCTIONS Preheat oven to 350°F Mix all…

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homemade jello

A quick and easy homemade gelatin snack, with no added sugar. Serving 8 Recipe author: Detoxinista.com INGREDIENTS 1 3/4 cups 100% fruit juice , divided 1/4 cup boiled water 1 tablespoon grass-fed gelatin INSTRUCTIONS To begin, you’ll want to “bloom” the gelatin in a bit of cool or room-temperature fruit juice, to ensure a smooth…

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paleo blueberry chocolate chip zucchini muffins

These delicious, grain free, Paleo Blueberry Chocolate Chip Zucchini Muffins are protein-packed and great for snacking or on-the-go breakfast. They’re brimming with juicy blueberries, gooey chocolate and jam-packed with zucchini. Prep time 10 mins Cook time 25 mins Total time 35 mins Yield 12 muffins Recipe author: Recipestonourish.com INGREDIENTS 1/2 cup avocado oil or melted…

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25 brilliant three ingredient paleo recipes

Recently, Buzzfeed trapped me on their site with a post of cat memes when I found a clever compilation of Genius 3 Ingredient Recipes there. But my heart sunk when I saw that most of the recipes called for chemical-laden processed ingredients like cake mix, whipped topping, shortening, pre-made pie crusts and chocolate wafer cookies.…

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