Dr. Josh Axe, DNM, DC, CNS For skin that glows, you’ll need to search beyond the latest miracle moisturizer—that’s because your diet plays as a big a role in the visible...Natalia G.
Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast with organic coffee, and then out the...Sophie M.
We asked face yoga expert Danielle Collins to teach us her simple facial exercise regime, which helps lift, firm, tone and reduce wrinkles. Firstly, it’s hailed as a...Natalia G.
Turning back the clock isn’t just about wrinkles and fine lines. It’s about staying fit — not just looking it — and keeping your body moving. “A sedentary person hits peak...Shelby B.
My best thinking happens in the shower. Whenever I have to do something mentally taxing, I always take a long, ponderous shower before I get started. I would have done so...Sophie M.