Imagine if you had a home chef who would cook every single meal for you, make it delicious, and also keep it 100% Paleo… Would you ever fail to eat completely healthy and...Kathy S.
Ah, the exhausting task of finding paleo restaurants and paleo-friendly menu options! So. Many. Substitutions. During the initial transition to a real food lifestyle, we...Kathy S.
Ever wonder how every yoga instructor you meet has more energy than Jess on New Girl, even at a 7 a.m. class? Yeah, coffee (or green tea) may play a role, but caffeine...Kathy S.